Why is a healthy lifestyle so important for reproductive health

Condition analysis:
Within the modern medical approach to fertility, there still exists a fair amount of controversy and disagreement among reproductive specialists. However, there are two factors that every specialist agrees upon. First, when a woman is younger, the pregnancy rate is significantly higher. Second, when a woman is healthier, the pregnancy rate is also increased.

Accordingly, any natural fertility treatment program should be addressing the whole body instead of only reproductive organs, promoting a healthy lifestyle including diet, nutrition, and stress management.

Instructions:
Using Vitex for Reproductive Health
Vitex -- or chasteberry -- is a natural home remedy that many women have long relied on to reduce pain and other symptoms related to PMS, childbirth, and menopause. After consulting with a health-care professional, you may decide that using vitex for reproductive health is right for you.

How Vitex Works
Although women have been using vitex for reproductive health for centuries, scientists still do not know exactly how vitex's healing effects occur. We know that vitex's constituents include monoterpenes, such as agnuside, eurostoside, and aucubin, as well as the flavonoids casticin, penduletin, and their derivatives. It is likely that vitex's beneficial effects are related to the combination of its constituents.