Are there some home remedies for chronic fatigue syndrome

Condition analysis:
This unfortunate condition afflicts millions of people around the world, and while the small percentage in terms of the global population often leaves this disease below the radar, it can significantly affect the lives of those who suffer from it. Unfortunately, there is no clear cause of chronic fatigue syndrome, although experts believe that it can be a result of genetic, environmental, infectious, biologic, and psychological factors. That may seem like a wide range of possibilities, so most people treat the symptoms rather than whatever may be causing the condition. It is also known as myalgic encephalomyelitis or post-viral fatigue syndrome. Someone is diagnosed with chronic fatigue syndrome if they experience the symptoms of the condition for more than 6 months.

Instructions:
Home Remedies For Chronic Fatigue Syndrome
1. Ginseng
One very common cause of chronic fatigue syndrome is stress, which ginseng has long been known to prevent. Also, ginseng is beneficial for vitality and alertness, so it is commonly used for people suffering from exhaustion, both mental and physical. It also has a wealth of antioxidants, making it good for boosting immunity against any infections that may cause CFS. Furthermore, ginseng is very good for boosting mental and physical performance, both of which are commonly impaired by CFS.

2. Maca Root
This is one of the oldest home remedies on earth, and it has been in use for thousands of years in various South American countries. It is known to regulate the hormonal balance in the body and also boost energy and vitality. Maca root is rich in B-vitamins, which are known to positively effect the adrenal and pituitary glands, two of the important hormone producing glands in the endocrine system. By regulating hormones with maca root, you can be sure that your energy levels and organ functionality are at ideal levels.

3. Alfalfa
This herb can increase appetite and improve digestion, which provides the body with energy and increased functionality to combat the symptoms of CFS. Alfalfa can improve cognitive ability and reduce anxiety and stress. Since hormonal production is sometimes compromised by CFS, the hormonal boost that comes from alfalfa can counter that unfortunate side effect and keep the body’s systems functioning normally.