How does acupuncture work on neck pain

Condition analysis:
Acupuncture is one of the most widely used treatment options for neck pain, as it has a proven history of effectively treating this condition. In Acupuncture theory, pain is said to be caused by the stagnation of either Qi (energy or life force) or blood in the body. When energy gets stuck, pain results. Pain that is due to qi stagnation tends to be rather mild or achy in nature, whereas pain due to blood stagnation is more severe, sharp, fixed, or stabbing.

Acupuncture is often effective in either case, as it has the unique ability to regulate the circulation of Qi and restore blood flow through painful areas. Acupuncture works by regulating the flow of Qi in meridians, which can be seen as networks that distribute Qi through the body. The meridians correspond to the major organs of the body. The bladder meridian runs along the nape of the neck and is, therefore, primarily implicated in the treatment of neck pain. The energetic of the bladder meridian relate to fear, anxiety, ambition, will power, and urgency. Therefore, many people with neck pain also have deeper layers of fear that need to be released, either from whiplash as occurs in a car accident, or in relating to the daily life circumstances of work, money, and survival. The Qi tends to get stuck around the point Bladder 10 at the nape of the neck, which is a central point for clearing fear and anxiety.

Instructions:
Massage for neck pain:
Massage can give tense muscles temporary relief, as well as encourage a more restful night’s sleep. First, loosen up your muscles with a hot bath or shower. With oil or lotion in hand, use your fingers to rub your neck and shoulders in small circular motions – applying gentle pressure. Additionally give attention to your chest region. A recommended massage session should last about 10 to 15 minutes.