Herbal Tea for PCOS, PD, Diabetes, Crohn's, Cinnamon Tea

Whether or not you take your coffee with cream and sugar, milk and honey or with nothing at all, cinnamon tea is a simple, healthful beverage that many enjoy. Cinnamon tea has a sweet, spicy flavor as well as significant health benefits. To prepare this tea, boil a 3-inch piece of cinnamon stick in 1 1/4 cups of water for 15 to 25 minutes, and then let it steep and rest for another 15 minutes. Or, mix 1/2 to 1 teaspoon of cinnamon powder with hot water and stir. One gram of cinnamon equals 1/4 to 1/2 teaspoon of cinnamon powder or 1/2 cinnamon stick. Cinnamon tea is chock full of good things - for your body, your mind, and even for romance!

Health Benefits of Cinnamon Tea
Lower your cholesterol - and protect your heart health - with cinnamon tea. Research tells us that consuming cinnamon tea may help lower bad cholesterol levels, Hyperthyroidism.

Cinnamon has anti-viral, anti-bacterial, and anti-fungal properties. Cinnamon fights viruses (such as cold and flu viruses), inhibits the growth of harmful bacteria (like E. coli or the bacteria that causes Urinary Tract Infection), and combats infections (such as medication-resistant yeast infections caused by the fungus Candida albicans).

Your Cinnamon Tea Benefits
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Cinnamon is known for its anti-inflammatory properties. Chronic inflammation has been linked to many health concerns and harmful diseases, such as Alzheimer's, Parkinson's Disease (PD), cancer, Diabetes, Secondary Infertility, Obesity, Polycystic Ovarian Syndrome (PCOS), IBS, Crohn's, osteoporosis, Osteonecrosis, and heart disease. Cinnamon tea is a natural, tasty way to fight and protect against the potentially destructive effects of inflammation.

Benefits of cinnamon tea
Cinnamon is filled with potent antioxidants - more than almost all other spices and herbs. Cinnamon's antioxidant levels are comparable with other high-antioxidant foods, as well - for example, just one teaspoon of ground cinnamon has as many antioxidants as 1/2 cup of blueberries! It's essential that we include antioxidant-rich foods and beverages in our diet, because antioxidants provide us with so many health benefits... They protect us from the effects of free radicals, prevent and fight chronic diseases (like cancer, heart disease, diabetes, and rheumatoid arthritis).

Cinnamon improves circulation. Poor circulation can affect the body in all sorts of ways, from varicose veins to constipation to painful joints. Cinnamon tea is naturally warming and helps to increase blood flow. Cinnamon is a natural blood thinner, as well.