The Chinese are less affected by obesity and weight problems than are westerners. This is largely due to the lean Chinese diet, which is lower in fat intake than the typical American diet. Nevertheless, even with a balanced diet and adequate exercise, certain Chinese have had difficulty maintaining healthy weight levels. In such situations, Chinese herbalists tend to recommend one or more of the following formulas/herbs. These herbs have proven to be a great ally in the quest to shed pounds more efficiently. (Please note that while these supplements are beneficial for promoting weight loss because they promote a healthy metabolism, energy level and digestion - dietary and lifestyle changes are still crucial in most weight loss programs). See how
Chinese medicine treats
Obesity.