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Virtually everyone in the world at one point in his/her life will experience some type of headache. Each year, in the United States around 45 million people suffer from long-term or chronic headaches and about 28 million individuals experience very painful migraines.
To make matters worse, around 4% of adults in the US have to endure headaches on a daily basis. For a lot of people headache is a sad reality of life they have to cope with everyday.
At times, the headaches can be unbearable that a person may be forced to take analgesics or painkilling drugs. Unfortunately, these drugs only provide fleeting relief and create side effects to the one taking them.
Other choices of treatment include acupuncture. This ancient Chinese modality has become a huge benefit for people experiencing frequent headaches. Acupuncture is also potent enough to treat chronic headaches without having the side effects that conventional painkillers have. The potency of acupuncture is such that it makes it possible for the person to decrease his/her medication usage and even at times, help stop using them altogether.
Results from a study performed by researchers at the University of North Carolina School of medicine revealed that when combined with management of medical science, acupuncture has the capacity to improve a person’s quality of life who is suffering from long-term or chronic headaches.
Acupuncture can perform magnificent therapeutic effects that medical management is unable to do. The medical science established in China has come to believe that one of the major reasons for headache is the obstruction of normal flow of blood and Qi (vital energy) in the body.
The aim of acupuncture therapy is to remove the obstruction blocking Qi and blood flow. This Chinese medical procedure requires puncturing certain parts of the body with very thin acupuncture needles where the headache exists in combination with other associated pathways or channels of energy.
The frequency and duration of the treatment may depend on how the patient reacts to the given treatment. Some patients may also be required drink some kind of Chinese herbal remedies along with this treatment.
In order to reduce the frequency and magnitude of the headache and manage the pain, the person may need to do the following:
-Limit the intake of soups
-Staying away from greasy and fried foods
-Eat a balanced diet
-Minimize the intake of caffeine
-Manage stress
-Staying away from greasy and fried foods
-Eat a balanced diet
-Minimize the intake of caffeine
-Manage stress
If one is experiencing headache that keeps on coming back, he/she should then heed the instructions of his/her physician. The person needs to look for and consult with a licensed and preferably experienced acupuncturist who often deals with migraines and headaches.
Acupuncture is a verified and well-established form of treatment that is most effective when it is used to treat pain and painful conditions such as headaches. This treatment is a highly effective for the treatment of many types of headaches including cluster headaches, cervicogenic headaches and migraines.
One of the other be
nefits of acupuncture is its ability to relax the muscles that have become really tight during times of stress. One other benefit is that it helps restore the balance of chemicals in the body. The most important thing is that the sufferer gets relief of his/her misery with acupuncture.