Chamomile makes one of the best bedtime herbal teas but what you might not know is that you can also use it to make a potent foot soak. What makes it good for foot soaks is that it has some anti-inflammatory properties and it also helps to moisturize the feet and heal dry or damaged skin.
What You Need
__An empty basin
__6 chamomile tea bags / a few teaspoons of dry chamomile herbs
__5 drops lavender or any of your favorite essential oil
__2 to 3 tablespoons raw honey
Instructions to make the foot soak
1. Boil enough water to cover the feet up to the ankles and then add the tea bag or dry chamomile and let it steep for about five minutes.
2. Remove the tea bags or sieve out the small particles when using dry herbs and then add the other ingredients before soaking your feet for 20 to 30 minutes