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TCM Window Home >>Reflexology >>You Couldn't Have a Better Choice of Reflexology >>Coconut milk foot soak soothe your achy and sore feet
You Couldn't Have a Better Choice of Reflexology
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    Coconut milk foot soak soothe your achy and sore feet

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    Coconut contains lots of minerals and vitamins that are not only good for your overall health but can also help to soothe your tired, achy and sore feet.

    What You Need
    __An empty basin or footbath tub
    __1 cup of organic coconut milk
    __10 drops essential oil

    Instructions to make the foot soak
    1. your tub with enough warm water to cover the feet up to the ankle level and add the coconut milk and essential oils.

    2. Next soak your feet for 15 to 30 minutes and then remove and dry them before applying your favorite moisturizer.

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