REFLEXOLOGY FOR COMMON COLD

There are more than 200 viruses that cause the common cold, which is experienced as an infection of the upper respiratory tract. Typical symptoms include a sore throat, sneezing, watery eyes, head congestion, headaches, fever and aches and pains. Most colds clear up in around eight days, but occasionally – if someone has a weak or immature immune system - a cold can lead to more serious infections, such as bronchitis, pneumonia or flu. Avoid sugar if you are susceptible to a cold, because all sugars can reduce the body's ability to fight infection by 50 per cent.

REFLEX AREAS/POINTS TO WORK
Head
Pituitary
Eye/Ear general area
Cervical vertebrae
Thoracic vertebrae
Upper lymphatics .

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