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TCM Window Home >>Reflexology >>You Couldn't Have a Better Choice of Reflexology >>What Are the Peppermint Benefits for Foot Soak？
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    What Are the Peppermint Benefits for Foot Soak？

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    Peppermint will offer several aromatherapy benefits and this will include boosting energy and soothing or relaxing tired muscles. It has an invigorating effect on both the skin and muscles, and it will not only reduce inflammation but also offer much-needed relief for your tired and achy feet.

    What You Need
    __A large empty basin or bowl
    __4 drops peppermint essential oils
    __2 drops lemon balm essential oils
    __3 or 4 eucalyptus oil essential oils
    __1/2 spoon coconut oil (optional)

    Instructions To Make the Foot Soak

    __Boil a couple of liters of water and then add the essential oils and coconut oil.

    __Allow the soak to cool for a few minutes and then soak your feet for about twenty minutes once you ascertain that the temperature is safe for your feet.

    __After the soak pat the feet dry, and then apply some coconut oil to moisturize them.

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