The brain is one of the most complex organs in the human body. To exchange information; it has over 100 billion nerves and trillion connections. The brain regulates the human behavior.
How to do reflexology therapy for the head and brain?
The head, brain, and skull reflexes are on the top of five toes in both feet. Support the toes with the left hand; with the right thumb walk at the top of five toes, do three times. Hold the toe with left-hand fingers; using the right thumb, walk from the toe base until reaching the toe tip. Have to do three times on the five toes.
These reflexes improve the sense of well-being and balance, help fighting depression, relieve headaches & stress, and coping positively with life.