Main Reflexology Point for the Sinus

This point is pretty amazing at helping to clear stuffiness in your nose.  While everybody is different and they react differently, it's found that massaging the sinus point can be quite effective at clearing congestion in the nose.

There are actually five reflexology points for the sinus on each of your feet, but we’ll focus on the main reflexology point for the sinus because this is where you’ll get the most bang for your buck.

This point is located on the tip of your big toe on the pad of the toe (bottom of your toe). To massage this point, imagine that you’re crushing dried oregano between your thumb and fingers to sprinkle on a yummy Greek salad. Hold your toe with your forefinger and rub with your thumb (right hand for right foot and vice versa for the left side). Do this for about 60 seconds for each foot.