Reflexology For Asthma As An Alternative Treatment

Reflexology is a form of Chinese medicine that uses touch to increase energy and bring about a state of well-being. It is grounded in the belief that parts of the body are connected to "reflexes " in the feet and hands. A practitioner releases these energy channels through Touch. The goal for asthmatics is to improve circulation and overall health.

Reflexology ultimately helps asthma sufferers to remain calm in a high-stress situation and breathe easier. Since many attacks are associated with stressful situations, it can lighten the anxiety that is linked with stressful situations.

The Benefits Of Reflexology For Asthma
When there is difficulty breathing, the natural response is panic. Once panic is introduced, it can be harder to reach the end of an attack. Because reflexology helps to relax the body, it could be beneficial to an asthma patient. Once stress and anxiety is removed from the parts of the body that is ill, it can function properly.

Another benefit of reflexology includes increased circulation. After treatment, patients generally feel relaxed and free from anxiety. During reflexology, the zones on the hands and feet are manipulated to balance the center of energy. The pressure that is applied sends a direct signal to the nervous, circulation, and respiratory systems.