Chinese have used alternative treatments for thousands of years

Where conventional medicine has failed, natural medicine can make a real difference! Far Eastern cultures have been using alternative treatments for thousands of years.

However, in most places of the world, natural medicine is the first line of defense against sickness and disease. Even the most technically advanced countries such as China and Japan, appreciate the effectiveness and simplicity of natural medicine. In fact, we could stand to take some of their knowledge to heart these days.

In our society today, one that relies heavily on chemically laden prescription drugs, psychotherapy and surgical procedures to "heal" the sick, there has never been a better time to look into such alternatives.

Where conventional medicine has failed, natural medicine can make a real difference. Natural medicine and alternative treatments in general is a booming industry. Our society has become very interested in how to help cure us from common problems such as allergies, depression and anxiety.

But with so many products claiming to be the next miracle cure, how do you really know which kind of alternative therapy to use? Maybe it is time to skip the pills and give reflexology a try. If you are unfamiliar with reflexology, here are the basics.

Reflexology is the practice of applying pressure in a strategic manner to areas of the feet and hands, and even the face and ears. Reflexologists see the hands and feet as an open door to the bodies systems. Each section of the feet and hands correlate to a specific organ.

By stimulating nerves on specific areas of the feet and hands, you can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body.

Although reflexologists cannot diagnose or claim to cure a sickness or disease, the results speak for themselves, making it one of the most sought after treatments today.

In fact, celebrities pay an arm and a leg for just a few minutes of reflexology.

Not only is it beneficial as a tool for relaxation and stress relief, but it is also an effective tool for improving circulation; relieving pain, and as an immune and nervous system stimulator.

In fact, many people with illnesses such as allergies; chronic sinus problems; acid reflux; migraines; PMS; menopause; insomnia; fertility problems and even arthritis have been helped tremendously by reflexology treatments.