Reflexology is a practice in line with that of zone therapy

Reflexology is a type of medical procedure that involves the manipulation of the nerve endings that are located in the feet and the hands in order to achieve relief from symptoms which may occur all over the body.

Reflexology is a practice that is much in line with that of zone therapy; in that respect, weve created this article in order to help to inform you about what zone therapy is and how it can be useful as a medical procedure.

Zone therapy is a practice that has its roots in ancient Egypt. Hieroglyphs have shown that ancient Egyptians were aware that manipulating the hands and the feet can be useful when it comes to achieving an anesthetic quality elsewhere in the body. In zone therapy, the body is divided into ten separate and distinct zones.

A map of zone therapy points shows that the practice separates the human body vertically into five zones on the right side of the body and five zones on the left. The zones are identical on both sides of the body, but are linked with different parts of the body.

These separate zones correspond to different parts of the body, as the nerve endings that are found within the feet and the hands lead to all of the organs inside our bodies. One of the easiest places to manipulate these nerve endings are in the fingers and the toes, where the nerve endings are the most easily accessible to the zone therapy practitioner.

To that end, each of the zones corresponds to certain fingers and toes that can be manipulated in order to achieve certain effects. As an example, the 4th zone on the left side of the body corresponds to the ring finger of the left hand and the fourth toe on the left foot.