What are the benefits of foot soak in pepper water

Pepper is a common condiment and it's also a good medicine. It has certain effects on improving immunity, expelling cold, killing germs and relieving fatigue.

1. Stable blood pressure
For people with high blood pressure, you can add some pepper in the foot bath water, because the pepper water can promote the blood from top to bottom, thus playing a role in easing blood pressure.

2. Treat dysmenorrhea
It is common for women to have dysmenorrhea. The occurrence of dysmenorrhea may be caused by cold in uterus. At this time, you can use the pepper to soak your feet before going to bed at night. Because the pepper can expell the cold and promote blood circulation, thus alleviating the Dysmenorrhea in the abdomen.

3. Reduce swelling
Various reasons can cause swelling of the legs or ankles. Before foot bath, add some pepper in the water, this can promote blood circulation and reduce swelling.

4. Adjust body function
The use of pepper feet soak can play a role in self-care, because it can smooth the body's meridians, which can regulate the body's functions.

5. Warm stomach
Most people have stomach pain because of the internal coldness in the body. Because the pepper is warm in nature, it can remove the cold in the body and thus warm the stomach.