Arthritis is known to be a chronic disorder that has a negative impact on the joints of the body. Almost all types of arthritis are characterized with symptoms of pain as well as inflammation. It has been stated that there is no cure for this condition. The symptoms of this condition can only be kept under control by making use of several foods, herbs and over-the-counter medications. The pain and inflammation caused by this condition often makes it difficult to perform even the regular day-to-day activities.

Causes of Arthritis
Obesity is known to be the leading cause of arthritis. Almost 66 percent of adults who were diagnosed with arthritis by a doctor were obese or overweight. Obesity is known to be major reason behind the development as well as worsening of the symptoms of osteoarthritis. Genetics is also known to play a crucial role in the development of arthritis, especially Rheumatoid Arthritis. Although the role of genetics in the occurrence of arthritis is not fully understood by scientists, they believe that it plays a major role in the occurrence of this condition. Celiac Disease is also known to play a crucial role in the occurrence of arthritis. As a person begins to age, the cartilage begins to wear out slowly and the fluids present between them starts to dry up. This causes the joint to become more susceptible to wear and tear.

Home Remedies for Arthritis
Turmeric
Turmeric is a herb that has been used widely in cooking as well as to treat several health conditions. Turmeric is helpful in treating the symptoms of arthritis as it contains curcumin. According to a research study, it was observed that turmeric might prove to be beneficial in treating rheumatoid arthritis as it inhibits a substance known as NF-KB, which is responsible for causing the genes to exacerbate the symptoms of rheumatoid arthritis. Health experts suggest that you consume around 400-600 mg of turmeric each day to treat arthritis.

Cayenne Pepper
Cayenne pepper is widely consumed due to its spicy flavour. Cayenne pepper is also beneficial in treating the joint pain that is accompanied with arthritis. Cayenne pepper is also known to possess curcumin, which contains anti-inflammatory and anti-oxidant properties. When consumed, cayenne pepper is known to cause the release of endorphins that play the role of painkillers for the body. You can also apply cayenne pepper topically to effectively treat arthritis pain. 

Willow Bark
Willow Bark is known to be an effective remedy for treating conditions such as arthritis. This is due to the fact that it contains salicylin, which is an active ingredient that possesses anti-inflammatory properties. The University of Maryland Medical Centre has stated that willow bark might prove to be beneficial in treating the pain and inflammation associated with osteoarthritis. You should consult your doctor regarding the dosage of this herb as it can trigger side effects such as stomach irritation and bleeding, when consumed in high amounts. You should avoid consuming this herb along with NSAIDs such as ibuprofen as they may increase the risk of developing these negative side effects.