Tingling sensation is a common condition that most people experience in their life. They are usually temporary and are a result of awkward postures or pressure applied on a certain body part. The characteristic ‘pins and needles’ effect usually happens with inactivity. Although usually temporary, you can suffer from outbreaks of tingling and sometimes even chronic tingling. This is the result of deep rooted problems like nerve damage, which can also induce tingling sensations. Other causes include bacterial infections, toxic exposures and even a predisposition to Diabetes. Tingling sensations can also lead to other symptoms like numbness, pain, and itching.
Home Remedies to Treat Tingling Sensations
Move Around To Treat Tingling Sensations:
Usually, tingling sensation and numbness are caused by sitting in the same position for long stretches of time.
The best treatment for this is trying some basic stretches or exercising a little toimprove blood circulation.
Correct Posture To Treat Tingling Sensations:
Often our incorrect posture or lack of movement can trigger numbness and tingling.
Awkward posture can restrict blood circulation, which leads to numbness. Incorrect posture can also lead to back pain and tingling sensations in the bladder or abdomen.
So the next time you are on the computer or are watching television, be sure to maintain the right posture.
Yoga/Physiotherapy To Treat Tingling Sensations:
One of the best ways to ease tingling sensation and numbness is regularly practicing yoga.
Yoga helps calm the body and mind, and at the same time also helps enhance and stimulate healthy blood circulation.
Thus, it can significantly help reduce tingling and numbness.
Right Posture To Treat Tingling Sensations:
Frequently our inaccurate posture or lack of development can trigger numbness and tingling.
Ungainly posture can limit blood circulation, which leads to numbness.
Erroneous posture can also lead to back pain and tingling sensations in the bladder or stomach area.
So whenever you are on the machine or are staring at the TV, make certain to keep up the right posture.
Vitamin B- Complex To Treat Tingling Sensations:
This is one of the best home remedies for wordy or chronic tingling or numbness.
Deficiency of vitamin B12 in the body is one of the most common explanations behind chronic tingling and numbness.
Notwithstanding, do first counsel your specialist before investing or taking any vitamin supplements.