Sweating is a natural process which stabilizes the temperatures of the body, especially when we exercise, work in a hot environment or are having a fever. However, if you start sweating beyond normal, then you might be suffering from a condition called hyperhidrosis-also known as excessive sweating. In this condition, you keep on producing sweat even when your body temperature is normal. People suffering with hyperhidrosis have sweaty soles, palms and armpits. Although it is a treatable condition, excessive sweating can be quite upsetting and might stop the person from socializing because of embarrassment about the problem.

Causes and Symptoms of Excessive Sweating
Symptoms: Excessive sweating occurs in a symmetrical manner in the primary focal areas including the palms, feet and armpits. The sweat glands of these areas of the body start producing more sweat than usual and become hypersensitive to heat. Sweat produced in the rest of the body is under normal limits. The symptoms of this type of excessive sweating may increase if the patient is anxious, emotional, starts eating spicy foods or works in a hot environment.

Causes: The exact cause of primary focal excessive sweating is unknown, which is why it is an idiopathic condition. However, genetics might be a reason for this type of excessive sweating if someone else in the family has the same issue. 25 is the age at which the signs of this problem first begin to appear, but it is not unusual to experience them at an earlier stage in life.

Home Remedies for Excessive Sweating
Natural vinegar
Mix two teaspoons of raw apple cider vinegar with usual vinegar and drink it three times a day. Make sure you don't eat anything at least half an hour before or after taking this mixture. Another way of lessening the foul odor underneath the armpits is to rub them with cotton balls soaked in vinegar.

Tomato juice
Having a tomato juice every day for a whole week is a good home remedy. Excessive sweating might occur when there is a lack of mineral or vitamin, tomato juice is rich in vitamins and minerals such as potassium and magnesium which will keep you fresh and dry.

Herbal tea
Herbal tea made using sage can be an effective treatment for hyperhidrosis. Sage is rich in both magnesium and vitamin B which are known for reducing sweat gland activity. Taking sage herbal tea regularly can help in reducing the excessive sweating.