Hair Fall and Hair Loss
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Hair growth is divided into three cycles-the growth phase, the transitional phase, and the resting phase. Each hair follicle can be in a different stage of the growth cycle as compared to nearby hair follicles. Scalp hair grows about 1 centimeter (0.4 in) every month for about 3-5 years, stops for about 2-4 months, and is shed during the resting phase. A wide array of difference causes (such as the person's age, genetics, nutritional status, health, and environmental factors) can all disrupt the hair growth cycle and lead to increased hair loss. By identifying the cause of your hair loss, you can then take advantage of natural remedies to potentially stop hair loss.

Home Remedy for Hair Loss
1) Onion juice
Onion is a rich source of sulphur which helps in hair growth by increasing collagen production. Using its juice on the scalp can help in controlling hair fall. Did you know these onion health benefits?

Steps:
Chop one onion finely and squeeze out its juice.
Apply the juice on your scalp and let it stay for 15 minutes.
Now rinse with a mild shampoo and let your hair air dry.
Use this twice a week to see results.

2) Garlic
Like onion, garlic too has high sulphur content. This is the reason why it is used in traditional hair regrowth medicines. You’d be surprised to know these beauty benefits of garlic.

Steps:
Crush a few cloves of garlic.
Add coconut oil to it and boil the mixture for a few minutes.
Let it cool down a bit and then massage it on your scalp.
You can leave it on for 30 minutes and then wash your hair.
Do this two times in a week.

3) Henna
It is mostly used as a natural hair colour or conditioner but henna has properties that can strengthen your hair from the root. If you combine it with other ingredients, it makes for a better hair pack.

Steps:
Take 250 ml of mustard oil in a tin can and add 60g of washed and dried henna leaves.
Now boil the mixture the leaves burn and then filter the oil.
Massage your scalp with it on a regular basis and store the rest in an airtight bottle.
You can make another henna pack by mixing dry henna powder with curd.
Apply it on scalp and hair and wash off after one hour. If you desire beautiful hair, try these other home-made henna hair packs.

4) Hibiscus
Also called shoe flower, hibiscus nourishes hair, prevents premature greying, treats dandruff and also controls hair fall. 

Steps:
Crush a few flowers and mix sesame or coconut oil to make a paste.
Apply on the scalp and hair and leave it on for a few hours.



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