Sneezing and Allergic Rhinitis
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Sneezing is your body’s way of removing irritants from your nose or throat. A sneeze is a powerful expulsion of air that is involuntary, which means you cannot control it. Sneezing often happens suddenly and may also be called sternutation.

Causes of Sneezing
-- Allergic Rhinitis
-- Common Cold
-- Flu
-- Asthma

Home Remedy for Sneezing
GARLIC (LEHSUN)
Garlic's antibiotic and antiviral properties of garlic help keep various respiratory problems at the bay. There are different methods to get rid of extra-ordinary sneezing using garlic. Follow the tips given below.

Method
-- Press some garlic cloves and form a paste. Now inhale the smell through the paste as this will unblock the nasal airways and therefore providing relief from annoying sneezes.
-- Add garlic chopped, crushed, whole cloves or in other forms into your diet e.g. salad, gravy, pizza, rice etc.

BITTER GOURD (KARELA)
Bitter gourd is another very effective natural thing to relieve excessive sneezes. It is naturally enriched with medicinal properties which work greatly to cure the problem.

Method
-- Steep some leaves of bitter gourd in water.
-- Remove the after some time, squeeze them, add some lukewarm water and prepare a juice.
-- Add honey for better taste.
-- Drink this juice regularly for protecting yourself from sneezing & various winter allergies.

GINGER (ADRAK)
Ginger is a known home remedy to cure various kinds of nasal and respiratory health issues. Find following how to use ginger to cure sneezing.

Method
Take 2 tsp of ginger extract two times a day (use until you need).
Cut a little piece of ginger into slices and boil it. Add honey for better taste. Drink this tea before you sleep.



Diseases Related
Diseases, Symptoms,  tcm, [tcmwindow.com]

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