Abdominal pain is quite a common and prevalent problem and there can be a lot of reasons associated with it. It can be due to acid reflux or gastritis or even something as specific as menstruation cycle. The idea here is to detect the abdominal pain that is causing you so much discomfort along with the causes that leads to the condition. Once that is done, the next is to look for successful natural treatments that can give visible cures. The guide below has some well reviewed natural cures that can be used on a strict regimen to get perfect results.

Home remedy for abdominal pain
Fennel Or Licorice
Though fennel and licorice are different plants, they have similar taste. If you dislike the taste of licorice, anise, or fennel, use alternative remedy for your upset stomach. Fennel and licorice are included in a lot of herbal teas, which is the most popular form. They also can be found as supplements. If possible, you can chew on some slices of the bulb of raw fennel to get rid of bloating or indigestion after meals. Besides, licorice, if consumed in large amount, is known to enhance blood pressure and irritate ulcers. Therefore, if you want to make use of this plant, check the ingredients contained in tea packed with licorice and fennel.

Chamomile
Chamomile can soothe an upset stomach and calm the nerves as well. If you have trouble stomach pain in addition to sleeping, chamomile tea might be precisely what you need. Dried chamomile flowers are also included in different teas, which are sold in grocery or health food stores. You can add lemon for an additional tummy soother and flavor.

Ginger
Ginger has anti-inflammatory properties plus with other health benefits. It can be helpful in stimulating digestion and ease stomach aches. In fact, fresh ginger is the most potent form that people often use as a type of simple tea. This great home remedy for abdominal pain can be applied around your belly button. Doing so can help you relieve stomach pain resulted from colic, dyspepsia, spasm, flatulence, and other painful infection in your stomach. However, remember that ginger is spicy, so if you are too sensitive to those spicy foods, you should go for ginger supplements. Most health foods stores contain supplements that could be found as pills. You should not drink conventional ginger ale because it is packed with sugar. Look at the label of ingredients; you can see that most ginger sodas have artificial flavors. In reality, they do not include actual ginger. If you cannot use ginger tea, then some ginger candies include real ginger. Yet, pay attention that the majority of them also contain conventional sugar, which might upset your stomach.

Peppermint
Similar to ginger, peppermint can work the best to settle the human stomach. If you drink a glass of warm water containing some drops of peppermint oil, then you have a mint tea. Or, just simply chew on a mint leaf as it is technically a weed. Also, you could buy peppermint supplements or tea to get its benefits. Alternatively, peppermint candy can help you relieve abdominal pain easily. Yet, as it also contains sugar, so you should check the ingredients before using. In other words, mint also assists in digestion, stimulates the appetite, and it is considered as one of natural remedy for menstrual cramps, especially if you mix tea with fresh mint.