Colds TCM Therapy

Diseases, Symptoms,  tcm, []

How to prevent colds

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1) Pay attention to the weather changes and then add the clothes accordingly.

2) Take exercise to improve the physique and enhance the ability of the body resistance.

3) With a regular life, avoid over- eating for three meals and have a healthy diet with balanced nutrition

4) Form a habit of drinking plenty warm water daily.

5) Try to avoid taking activity in the public place with crowed people as to reduce the chances for the influenza viruses’ propagation

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