(1) Avoid all the high purine food, such as pork, beef, mutton, ham, sausage, chicken, duck, goose, rabbit and all kinds animal viscus (liver, kidney, heart, brain), marrow and so on.
2) Eat less fish and shrimp, spinach, bean products, mushroom, lentinus edodes, peanut and so on. These foods contain a certain amount of purine. Continue to learn Chinese medicine Treatment for Gout.
3) Most of the vegetables, fruit, milk, milchigs, egg, rice and sugar can be taken by the patients with gout.
4) Drink more water and keep daily amount of urine above the 2000ml. Because the emergence of lithangiuria is related to the concentration of uric acid and the PH of urine, so people can take basic medicine to prevent from lithangiuria if necessary.
5) Avoid overeating or hungry.
6) Control the intake of cigarette and alcohol, especially avoid smoking.
7) People should avoid the drinks of strong tea, coffee and so on. Continue to learn TCM Treatment Evaluation for Gout.
8) People should treat the causative factors appropriately and avoid or use less medicine which will effect the excrete of uric acid such as penicillin, tetracycline, large amount of thiazine and diuretic such as triamterene, Vitamin B1 and B2, insulin and small amount of aspirin and so on.
9) People with obesity should reduce weight positively as it is very important for the prevention of gout.
10) Keep a balance between the work and rest; avoid excessive work, psychentonia, infection and surgery.
