(1) Participate in sports activities appropriately, such as walking, jogging, Qigong, Tai Chi, health exercises, etc., to improve respiratory function, enhance physique, promote the repair of tuberculosis lesions and good for early recovery.
(2) Practice lung functional health exercises frequently:
1) Adopt a supine position with upper body raised slightly, keep the nostrils ventilate.
2) Put one hand on the chest, the other hand on the abdomen.
3) Close the month and take a deep breath with nose. Continue to read TCM Treatment Evaluation for Tuberculosis.
4) Open the month slightly, breathe out slowly while keep the chest immobility.
5) Breathe in for 1-5 seconds and breathe out for 3 seconds, practice for 10 minutes.
