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TCM Health Preservation Cultures
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    Worry, One of the Seven Emotions in Tradtional Chinese medicine
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    A very common emotion in our stress-filled society, worry can deplete the energy of the spleen. This can cause digestive disturbances and eventually lead to chronic fatigue: A weakened spleen cannot efficiently turn food into qi, and the lungs are unable to extract qi from air efficiently. A person who worries too much "carries the weight of the world on her shoulders," a good description of how a person feels when her weak spleen qi leads to dampness. Treatment would include moxa and herbs that strengthen the spleen, allowing a person the energy to deal with life's problems instead of dwelling on them.


     Key words:  Irregular Menstruation, stomachache, insomnia, irritability, weight gain, hot flash
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