1) Carom Seeds
Carom seeds are a wonderful home remedy for head congestion. You can either purchase the powdered form of carom seeds or purchase the carom seeds themselves and grind them. Take the powder and wrap it in a thin cotton cloth and tie the ends off and place near your pillow at night. When you sleep you will be breathing in the aroma from the seeds. The crushed seeds healing aroma help to open clogged nasal passages to relieve head congestion.

Carom Seeds

2) Hot Steam Natural Remedy for Head Congestion
The steam from boiling water is tremendous natural remedy for head congestion. This remedy is so easy to do and very inexpensive since you are merely boiling water and then you pour the boiling water into a large bowl and sit next to the bowl and either take a towel to drape over your head and the bowl or just lean over the bowl and breathe in the steam. The steam from the boiling water is naturally helpful for clearing blocked nasal canals thus relieving the congestion and pain associated from head congestion.

3) Salt Water
I was suffering from a terrible head cold and head congestion. My home remedy for head congestion is very simple and very effective. I boil a small pot of water and pour the water into a sterilized container then I take some salt and add to the container.  I use about one tablespoon of salt per one cup of water. Allow the water to cool to a luke warm temperature then take an eye dropper container and pour the salt water mixture into the container. Lean your head back and drop two drops of the salt water into each nostril and keep your head tilted back until you taste the salt water going down your throat. Bring your head back to an upright position and gently blow your nose but not at once instead take one side of your nose and blow one nostril at a time.
 
4) Plant Based Diet
A sure natural remedy for head congestion is a healthy plant based diet including whole grains and pasta. The elimination of all dairy products will quickly reduce the amount of flem producing mucus in your body and therefore give immediate relief to head and nasal congestion. When I used to use dairy products in my diet I had frequent cold and problems with congestion. Eating a variety of vegetables, fruits and whole grains will also boost your immune system and consequently ward off many would be colds and viruses. If I do get head congestion I take a larger amount of vitamin C and I prefer a brand called Emergen-C.  The Emergen-C brand can be purchased in most grocery or health food stores. They box is filled with small packets of the vitamin C in 1000 mg dosages. When my nose or head is congested I take one packet several times throughout the day. You do not need to worry about taking too much vitamin C because excess vitamin C flushes out of your system.