You can get palpitation relief by drinking grape juice
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1) Magnesium & Potassium
Many people that experience irregular heartbeats are deficient in magnesium. If you add an extra magnesium supplement to your daily vitamin regime you will most likely get relief. Also, take a potassium supplement with this as well.  The USDA estimates that 75% of westerners don’t even get the minimum daily requirement of magnesium. This is one of the most effective home remedies for heart palpitations.

you can get palpitation relief by drinking grape juice

Grape Juice


 2) Grape Juice
If you’re suffering from palpitations you can get relief by drinking the juice from grapes. It is a good way to help the problem go away and stay away. The best way you can get the juice from grapes is by buying organic grapes and juicing them in a juicer at home.

3) Honey
Every night before you go to bed, put a tablespoon of honey and some lemon juice into a glass of water and drink it. I also add a little honey to my tea in the morning and evening. This is a great way to help the symptoms of palpitations. Honey is easy to digest and assimilate. I have used this remedy to help ease my palpitations and I have found it to be quite effective.
 
4) Snake Gourd Home Remedy for Palpitations
One good way to get rid of irregular heartbeats is by using the leaves from snake gourd. Snake gourd is highly nutritional and grown in more tropical climates such as Asia and Australia as well as India. People do grow snake gourd in the United States as well. You can also order it online. Once you have some snake gourd you can make juice out of the leaves. Drinking several tablespoons throughout the day should really help ease heart palpitations.
 
5) Peppermint Tea
A great natural remedy for getting rid of palpitations is to drink peppermint tea. It works great at clearing your system of excess gas and helps keep your digestive and intestinal track healthy and working smoothly. My mother drinks peppermint tea in the evening to help offset any arrhythmias she may have at bed time.

6) Fish Oil Home Cure for Palpitaions
Taking some fish oil capsules every day can add the necessary omega-3 fatty acids to your diet which in turn can help reduce palpitations. If you do not like taking fish oil or you are a vegetarian a great alternative is flax seed oil which is also a wonderful source of omega-3 fatty acid.



 Key words:  Palpitation
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