Desertliving cistanche, Herba Cistanchis (Roucongrong) 10 to 15g
Choice mutton 100g
Polished round-grained rice, Semen Oryzae Sativae 100g
Chines green onion, Bulbus Allii Fistulosi 2 stalks
Gioger, Rhizoma Zingiberis Recens 3 slices
PROCESS: Have the desertliving cistanche and mutton washed clean and cut into thin pieces. First, decoct the desertliving cistanche in earthenware pot to get the extract and remove the residue; put in the mutton and polished rice to make gruel. When it boils, add salt, fresh ginger and Chines green onion to make thin gruel.
DIRECTIONS: It is suitable to be taken in winter.