What are the risk factors for hypothyroidism

Condition analysis:
If you're concerned about your risk of developing hypothyroidism, there are two main factors to consider-age and sex. Your chances of being hypothyroid increase with age, and they are greater if you're a woman. Hypothyroidism occurs primarily in women older than 50.

Besides age and sex, your risk for hypothyroidism is increased if:
You have a family history of thyroid disease or any autoimmune disease

You have type 1 diabetes or rheumatoid arthritis, or other autoimmune disorders

You have taken anti-thyroid medications (a treatment for hyperthyroidism) or have been treated with radioactive iodine (a treatment for thyroid cancer)

You have had thyroid surgery (you had your thyroid removed to treat thyroid cancer)

You have been exposed to radiation to your neck or upper chest area.

Instructions:
1. Coconut Oil
Coconut oil has medium-chain fatty acids that boost up the functioning of thyroid. It also stimulates metabolism, thus, enhancing the energy levels. You may add coconut oil while cooking. Make sure to use extra-virgin organic coconut cooking oil. In addition, you can also add 2 tablespoons of it to milk and drink the prepared mixture every morning with your daily breakfast. Alternatively, you can even add it to your smoothies.

2. Kelp
Kelp is brown seaweed which is enriched with iodine and varied number of other minerals. It is primarily useful for the treatment of hypothyroidism that is caused due to iodine deficiency. You can make use of kelp supplements. In case of iodine deficiency, you can take iodine supplements to help thyroid gland function normally.

Note: If you are suffering from autoimmune thyroid problems, then you must not use this remedy.