Health DescriptionHealth consultation description: What is the concept of MERIDIANS in traditional
Chinese medicine?
Expert ReplyCondition analysis:
Meridians are the channels or pathways through which Qi is constantly flowing and circulating throughout the body. There are 12 regular meridians and 8 extra or "curious" meridians. The 12 main meridians correspond to 12 major functions or "organs" of the body (such as liver, kidney, heart).
The Chinese concept of organs corresponds only loosely to the Western concept. TCM associates specific functions, symptoms, emotions, colors, and tastes with each organ, whereas the Western view is limited primarily to function.
Qi must flow in the correct quantity and quality through the meridians and organs for health to be maintained. Acupuncture, the insertion of thin, solid metal needles, is performed on 1 or more of the 361 acupuncture points distributed along the meridians in order to regulate and promote the proper flow of Qi. Other techniques may be used to stimulate acupuncture points, such as moxibustion, in which the herb "moxa" (Artemesia vulgaris) is used to warm the acupuncture point either above or on the skin. Applied pressure (acupressure), lasers, and magnets also may be used to stimulate acupuncture points.
Instructions:
Flax seeds (Alsi) for Diabets
Due to their high fibre content flaxseeds help digestion and aid in the proper absorption of fats and sugars. Consuming flax seed helps reduce a diabetic’s postprandial sugar level by almost 28 percent.
Tip: Consume one tablespoon of ground flaxseed powder every morning on an empty stomach with a glass of warm water. However, do not have more than 2 tablespoons per day, as it can be detrimental to your health. Here are 11 ways to include flaxseeds in your diet.