Health DescriptionHealth consultation description: What is the concept of SHEN in traditional
Chinese medicine?
Expert ReplyCondition analysis:
Shen is considered to be the psyche or spirit of the individual. Shen is the vitality behind Jing and Qi in the human body. The three elements together-Qi, Jing, and Shen-are referred to collectively in TCM as the "Three Treasures" and are believed to be the essential components of life.
Instructions:
Cinnamon (dalchini) for Diabetes
Also known as dalchini, it improves insulin sensitivity and lower blood glucose levels. Having as little as ? teaspoon of cinnamon per day can improve one’s insulin sensitivity and help controlling weight, thereby decreasing one’s risk for heart disease.
Tip: Include about 1 gram of dalchini into your daily diet for about a month to help lower blood sugar levels. Read more health benefits of cinnamon.