Expert ReplyCondition analysis:
Hello, your problem is not bone pain actually. It is the local muscle and fascia problems due to keeping the same posture for a long time (such as the Internet), thus causing chronic inflammation of the muscle.
Instructions:
1. Do some sports activities.
2. Receive acupuncture or massage treatment.
3. Change the habit of working life to increase the movement.
4. Keep warm, or you can use some plaster.