Expert ReplyHello, these are the manifestations of asthmatic bronchitis. This disease mainly relys on the immune system of the body, generally it can not not be cured by drugs. So long as your immune system is improved, the disease will not come again because of the changes of environment.
Many nutritional ingredients, such as orange juice, carrots, garlic and other nutrients can stimulate the immune system, enhance human immunity. If there is a lack of these important nutrients, the body's immune function will be seriously affected. Vitamin C, Vitamin B6, Carotene and Vitamin E are closely related to immunity. For example, vitamin C can stimulate the body to produce interferon. It can destroy the virus to reduce the combination of white blood cells and the virus, to maintain the number of white blood cells.
Therefore, during a common cold, it's good to supplement lots of vitamin C. Green pepper and orange juice are rich in vitamin C. Foods rich in vitamin B6 are chickens, fish, liver, potato, avocado and sunflower seeds. Carrot contains plenty of carotene. And foods rich in Vitamin E are almond, filbert, and different kinds of wholewheat. In addition, folic acid, vitamin B12, nicotine, pantothenic acid and iron, zinc and other minerals have a lot to do with immunity. Shortage of these nutrients will affect the immune function. It is recommended that you supplement more nutrients, and that will give you a surprise. Finally wish you a quick recovery!