What things are exactly in the kidney stones?

Condition analysis:
"Kidney stones are made of salts and minerals in the urine that stick together to form small "pebbles."

Calcium stones are the most common type of kidney stone and occur in two major forms: calcium oxalate and calcium phosphate.

Uric acid stones form when the urine is persistently acidic.

Struvite stones result from kidney infections.

Instructions:
Vitamin B 6: Vitamin B6 is essential for several reasons including helping the body make neurotransmitters. When it comes to Kidney Stones, vitamin B6 can prevent the buildup of excess oxalate, which is often the cause of stone. Studies have shown that taking 25 milligrams of vitamin B6 daily can decrease oxalate levels in the body and prevent stone formation. Since a large percentage of people who suffer from kidney stones get them again, it’s essential to decrease your chances of a future attack. If you prefer to get your vitamin B6 from your diet, good food choices include chicken, ground turkey, wild salmon and tuna.