Are there complementary or alternative therapies for osteoarthritis?

Condition analysis:
Although the evidence to support the benefit of chiropractic manipulation, acupuncture or herbal remedies for the treatment of Osteoarthrosis is limited, these interventions may provide pain relief for an affected joint. It is important to communicate your use of complementary therapies to your health care provider to insure that these treatments do not interfere with your other medical conditions or therapies.

Instructions:
1) Epsom Salt:
Epson salt (or magnesium sulfate) is a mineral that occurs naturally. The salt has medical powers that can ease arthritic joints and painful muscles. Add two cups of Epsom salt to a warm bath and soak for 30 minutes. As you soak, the salt works to improve circulation, fight inflammation, and promote healing of the body.

2) Dietary Changes:
To supplement home remedies for osteoarthritis, try embracing a healthier, well-balanced diet to keep the body in fit condition.

3) Rest:
It is important to allow painful joints to rest, which gives the body time to heal. Try slowing down for at least a couple of days to encourage a more efficient road to recovery. Avoid greater pain and more damage by staying off of your feet.