Expert ReplyCondition analysis:
Boosting blood flow and circulation to different pressure points in the body will facilitate healing and hasten recovery. People can revitalize their bodies by going for a 30- to 60-minute massage once or twice a month. A September 2010 study in the "Journal of Alternative and Complementary Medicine" showed that massage therapy enhances muscle repair and recovery. People who are suffering from problems like hypertension, Diabetes, muscular diseases and infection can also speed recovery through Chinese massage techniques. Some approaches can be beneficial for lung problems and heart conditions.
Instructions:
What can I expect at my first massage? At your first massage, you’ll complete a health history form and address any of your concerns and goals with your massage therapist. Once the treatment has been determined, the RMT will leave the room to allow you the privacy to get onto the table and make yourself comfortable. Before re-entering the room to begin the treatment, your therapist will knock on the door. To learn more about what to expect at your first massage.