Expert ReplyCondition analysis:
If you have experimented with the more standard herniated spinal disc treatments, and wish to try something new, it may be well worth considering the traditional Chinese therapy of acupuncture. Acupuncture is perhaps the most popular form of traditional oriental medicine, and it has proven to be quite effective for treatment of a slipped disc and the sciatic pain associated. Further to this the acupuncture can also relieve spinal stenosis, lower back pain, spine root compression, neck pain, neuropathy and other irritating and debilitating diseases.
In some cases Chinese herbs and acupuncture have been proven to be more effective, less risky and less invasive in comparison to more common forms of treatment for a herniated back disc such as surgery and oral steroids. Side effects associated with drugs for treating a bulging disc is a common reason for people experimenting with acupuncture.
Acupuncture tends to be even more effective when it is utilized upon the onset of the initial symptoms of a disc herniation such as back spasms and cramps. If the condition is more severe, often acupuncture will be teamed with traditional Chinese herbal remedies to assist in the recovery process. Further to this the longer lasting effects of acupuncture are realized through combining the treatment with physical therapy and exercises. When acupuncture is delivered correctly there can also be additional benefits for the patient- such as an improvement in mood and less fatigue.
Instructions:
Acupressure: Not surprisingly, acupressure is very similar to acupuncture. Both are ancient techniques that restore a healthy flow of energy through the body by stimulating specific meridian points. But acupressure simply relies on fingers, hands, and elbows-not needles-to administer pressure. Acupressure is for people of all ages but not for pregnant women (some acupressure points may cause miscarriage) and those with high blood pressure.