Our bodies require a continuous and consistent supply of fresh nutrients, including vitamins and minerals. This is the basis of a healthy diet and lifestyle where proper intake and timely consumption of food keeps our bodies supplied with the elements needed to sustain bodily functions as well as maintain a healthy body. Modern lifestyle and its culture of excessive consumption of snack foods has dumbed-down our natural functions of identifying and naturally extracting nutrients from foods.
To overcome this deficiency, western science has developed synthetic methods of extracting and administering these vital nutrients in our diet. As we know, these are available in the form of various multi-vitamins and dietary supplements. Having found and fixated a daily count for each nutrient, Western schools of thought have elaborated extensive regimes for these supplements. But the problem remains the same, unless our bodies become capable of absorbing the right amount of each nutrient, no supplement can regain us a healthy body. See how Chinese medicine treats Leukopenia, Anemia, Hemorrhagic Syndrome.
The Chinese herbal approach to better health centers on the use of all-natural herbs. The underlying philosophy is that our bodies are capable of gradually developing amenity to natural nutrients, and with time increase their rate of absorption and fulfills their needs. Hence, Chinese herbalism identifies harmony of bodily functions with strengthening and supporting the body over a long period-of-time. This is similar to the use of daily vitamins, except that Chinese herbal formulas (developed and perfected over 5000 years) are dedicated to naturally increasing our body's capacity to absorb nutrients by supplying those nutrients in their natural form. If you're looking for proven natural herbal formulas for general health, then Chinese herbal formulas are known to become increasingly effective the longer they're used, and have been extensively used over thousands of years.