Perilla Oil calms down nervous tension, anxiety, aggression

The main acting ingredient of perilla oil, an organic compound perillaldehyde, can be found in very high concentrations (up to 50-60 per cent), and it gives this natural remedy its strong, earthy and woody aroma. Terpenes like caryophyllene, farnesene, limonene, and others, are other important constituents of perilla oil. However, first of all, this natural extract is valued for its high content of omega 3 fatty acids, including alpha-linolenic acid (ALA), which is known for being extremely beneficial to our body. It can be easily converted by our body in two other very important essential fatty acids, Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA) known for reducing the risks of many serious diseases, including heart attack and other cardiovascular diseases, colon cancer, breast cancer and other common types of cancer.

Using perilla oil is considered very beneficial to those who are at high risk of hypertension and other health conditions related to elevated blood pressure. In particular, this oil has been used for centuries in Traditional Chinese Medicine as a natural solution to prevent cardiac arrhythmia. Using perilla oil can assist in improving blood quality and preventing blood clotting. This natural remedy can be a great solution to support out vascular health and prevent varicose veins. Historically, in Japanese and Indian traditional medicines perilla oil was a very common natural solution for losing weight. It is believed that this oil can support metabolism and speed up fat burning in our body, this way assisting weight loss and reducing all common risks linked to obesity. Topically, this natural extract can be used to lower the severity of allergic reactions, especially itching and redness of skin.

Other important benefits of perilla oil include relaxant and anti-inflammatory properties of the natural product. This oil can be recommended as a part of an individual aromatherapy program to calm down common symptoms of stresses, including nervous tension, anxiety, aggression, sensitivity, and others. There is evidence that by using perilla oil it is possible to improve our mental abilities, prevent memory impairment and lower the risk of Alzheimer’s disease and other dementia like brain disorders. Anti-inflammatory properties of this natural treatment can work perfectly well for reducing the risks of rheumatoid arthritis, as well as reduce the symptoms of this disease.