It's only natural, not magical

Things can only get better with western approach to traditional Chinese medicine, claims expat therapist

Her hands have been all about traditional Chinese medicine for as long as she can remember. In her current practice based in Beijing, South African native Karen Himlok is still surprised by Western patients who struggle with the concept of qi.

"There is nothing magical about it," she says. "It's the vital force, the life force, the energy that keeps us going.

"How else do you explain that you're alive, that you move? Are you battery-operated? Do you plug yourself in at night to get energy?"

For Himlok, who integrates the traditional Chinese medical system with the diagnostic tools of Western medicine, qi is as fundamental as the body's immune system. For further information about Chinese medicine, please click to learn Keep fit by massaging the ears.

Her holistic sense of human health began in her childhood, she says, when traditional Chinese medicine informed the food choices. "So we always had healthy, delicious meals when I was growing up."

Himlok became interested in how the body works, and after high school, she studied homeopathy and medical sciences at universities in Johannesburg and Natal - starting with a year of anatomy, working with cadavers.

After that test of her commitment and nerve, she dived into courses in pathology, physiology, medical diagnostics and, later, nutrition and pharmacy. Her dissertation brought all of those disciplines together - she's proudly saved citations of her work from medical journals and magazines - and went on to apply her base of knowledge to a research project with Cambridge University and the National Health Service in Britain. The focus: special needs practice and complementary therapies for autism and epilepsy. For further information about Chinese medicine, please click to learn Avoiding the drug allergy.

"I found myself amazed, and a bit annoyed, by situations where patients are told they are just not going to get better," she says. "I find that very limiting, to take away that person's power."

Having grown up in South Africa with other Cantonese-speaking families, she came to China for the first time in 1999 with her family, looking for ancestral roots in Zhongshan. Besides getting a taste of the native culture, she was fascinated by TCM's widespread practice in China, particularly therapies like acupuncture even in general hospitals doing Western medicine.

So she moved to China a few years later, eager to study traditional medicine "at the source".

Himlok's approach to transformational healing combines qigong, meditation, cranial psychological work and neuromuscular release. Those are concepts for some to get their heads around, but the softly spoken specialist says the applications directly touch everyday life.

"My specialties are detox, weight loss and anti-aging," she says of a practice that has recently included consulting residencies in the Philippines, Britain and Spain. "Holistic medicine is safe, natural, preventative healthcare, and we use non-invasive therapies to stimulate the immune system and improve health and well-being."

Sometimes clients come because they have a specific ailment, while some come because they are "just not feeling well", and someone told them "Karen can help".

"Those are not cases of disease but of disease," she says, "when people are not in tune with their self or their body or their emotional state."

For one recent client, Mike Dennison, she developed a customized holistic treatment that included acupoint meridian therapy, neuromuscular release, cranial qigong theta healing, nutrition, and lifestyle changes. For further information about Chinese medicine, please click to learn Bathing the nose is good to health.

"I was getting myself revved up for most of the day on coffee," he says, "and then having a glass of wine or three every night to slow myself down enough to sleep. She had her finger on that right away a common trait among Western expats, of course - and said that cycle had to be broken if I wanted to be sustainably healthy."

Australian expat Julianne Page, who recently went home to Melbourne, says she met Himlok by chance in a health food store in Beijing.

"I had only tried acupuncture once and was somewhat skeptical, but after the first session I was hooked. Karen taught me the importance of combining mind, body and spirit and how these things make us who we are," says Page, who has recommended many friends to Himlok for what are "sometimes life-changing experiences".

"Everybody is up against time constraints," Himlok says, "and that often means we only focus on the physical. But our mental and emotional levels are equally important. All of that makes up the person."

For many expats that come to her for treatment, there is a slow but steady erosion of self-awareness after arriving in the new culture that is China. For further information about Chinese medicine, please click to learn Methods to massage the nose in TCM.

"It's quite easy for people to get negative, depressed, overwhelmed by the foreignness and language barrier," she says. "Often only the spouse may be allowed to work, and there is the process of settling children in school and building your own personal network.

"In their home country, they were more occupied, had a job, more friends, and almost without knowing it they start to spiral down.

"You can't support that person with just medicines. It takes emotional counseling, too, to help people launch positive thought processes so they can start being creative and being passionate about life again."

Part of her role, she says, is to ask, "What would you like to do? And why haven't you done it yet?

"Sometimes people don't really know; they haven't taken time to ask themselves," she says. "Start a business? A website? Learn something new?

"It's not all about bodywork. The mental, physical and psychological have to be in tandem. If not, we have to manipulate a shift so that they are. When you understand that you need an even flow of these energies, you understand qi and you can use it to its full potential." For further information about Chinese medicine, please click to learn Specific herbs for treating nose problems.
Abstracted from chinadaily.com.cn.