The goal is to have your body become like a magnet, a magnet to attract Universal Qi. To accomplish this you will need to have a picture in your mind of what a magnet looks like and how a magnetic field interacts with it. An easy to visualize picture is that of a simple bar magnet that has the lines of magnetic force flowing into one end, through the magnet and then out of the other end, once again circling to the one end and so on.
INITIAL BODY POSITION – You can stand in a comfortable positive or you can sit in a chair if you like.
VISUALIZATION – You can use this visualization to create a picture of yourself in your minds’ eye. Close your eyes and imagine that you are a magnet and the the Universal Qi is flowing into the top of your head through your body and then out your feet where it then circles out around you and back up to your head and so on.
Mind Power Qigong "Qi Magnet" Technique
Preparation – Stand or sit in a chair in a relaxed and comfortable position. Close your eyes and inhale and exhale a few times to help relax, think to yourself that you are going to become a qi magnet.
Inhale – inhale deeply as you raise your hands up and out to the side with your palms up until they are high overhead. Imagine that your hands are tracing the lines of the magnetic field that surrounds your body from your feet to your head and say with your internal voice, "I am a magnet…"
Exhale – exhale deeply as you lower your hands down in front of your body, with your palms down, from your forehead to your thighs. Imagine that your hands are tracing the lines of magnetic force that flow from your head through your body to your feet and continue to say, "…for Universal Qi."
Repeat this inhale and exhale process for several minutes along with the visualization and the affirmation. The visualization and affirmation are the tools of the mind that invoke the creative energy of the universe and will allow you to become more positive and at the higher vibrational level that you desire.
Finish – when you are done, relax with your hands by your thighs and internally reflect on how you feel. Feel your new energy and the new positive level that you have created. Relax, smile and say to yourself, "I am so happy and grateful that I now attract the positive Universal Qi and I now live in the abundance of the universe." Take time to "Feel" because feeling is the vibration. Click to learn how Chinese medicine treats Bartholinitis and Bartholin Cyst.
The more that you practice becoming a qi magnet, the more positive energy from the universe you will attract. And the more harmonious you are the more your wants and desires, your health, wealth and success, will be attracted to you since the universal mind and energy moves to and through you to create a greater positive expression of reality for everyone, the world and the universe.