Zusanli (ST 36) is an extremely popular acupressure point for treating various kinds of health issues. This is also known as the Three Mile Point, and it is situated four finger widths from the kneecap, one finger width outside the shinbone. This point helps in strengthening the whole body and improves functioning of the sexual reproductive systems. This point can be stimulated by applying deep pressure to it using the index and middle fingertips for 1 minute and then switch sides and apply pressure on the point on the other leg. Activating these points also helps to relieve gastric pain, digestive disorders,
Constipation, Insomnia,
Asthma, cough, knee pain, and depression.