A sore throat is one of the most common of all health problems. There?s no one who hasn?t had to endure a sore throat at some point in their life ? more likely several times. The pain ranges from mild to severe, with difficulty swallowing in the more severe cases. In most cases, a sore throat this is the result of inflammation of the throat and pharynx. This in turn may be due to an infection, or it may be due to some irritant, such as paint fumes. There are many bacterial and viral infections that can cause inflammation of the throat, sometimes as the primary symptom, and sometimes as just one among many different symptoms. Many of these infections are upper respiratory tract infections, such as laryngitis and tonsillitis. Mononucleosis and diphtheria also often cause a sore throat. Usually however, a sore throat is merely one of the more unpleasant complications of the common cold

Diet for Sore Throat
Although a sore throat and the other accompanying symptoms might ruin your appetite, it is important to keep eating healthy. If nothing else, have a bowl of chicken soup or mixed vegetable soup. You can keep sipping hot drinks and soups through the day ? these will nourish you while simultaneously soothing your throat and clearing your nasal passages. Plenty of fluids will also keep your body hydrated and your throat moist and lubricated.

Suggestion for Sore Throat
In most cases, a sore throat is a minor problem, and home remedies, along with a little rest for both your throat and your body, will help you recover quite quickly. However, if you get recurrent sore throats or if a sore throat lasts for more than a week, you should get yourself checked by a doctor. A visit to the doctor is also advisable if the sore throat is accompanied by more serious symptoms, such as fever and body aches.