Sore throat, throat irritation and cough are all very common afflictions that have been experienced by most people at some time or the other. People of all ages could suffer from severe throat irritation, due to various factors. At times, the irritation could be a one-off occurrence, which lasts for no more than a couple of hours, but in some cases, it could go on for weeks or even months. When a person suffers from sore throat, accompanied by a constant tickle in throat, which lasts for more than 3 months, it is referred to as chronic throat irritation. At times, people deal with the problem by using medication or throat irritation remedies, which gets rid of the problem. However, in many such instances, the throat irritation is a recurrent problem. Throat irritation is not a health condition on its own, but is more like a symptom of deeper underlying health problems. There are several different factors and conditions that could cause a person to experience throat irritation.
Treatment of Throat Irritation
There are many over the counter and prescription medicines that can help get rid of throat irritation within a short while; some of the medicines recommended for throat irritation and cough treatment are common. However, there are certain side effects, like drowsiness, that have been associated with these medicines, which is why most people now prefer using home remedies for throat irritation. Fortunately, there are several different throat irritation and cough remedies, which can help alleviate the uncomfortable symptoms and at the same time, speed up the recovery process. Given below are some of the most commonly recommended home remedies for throat irritation:
Deep gargling is one of the most effective remedies for throat irritation, which brings about short-term relief almost immediately. The solution that most people use for gargling is warm water, with a pinch of salt. However, it is absolutely essential to ensure that the water is not too salty, or else it could worsen the irritation in the throat. Some of the other solutions that can also be used to gargle with are sage tea, raspberry tea or a branded mouth wash. This remedy is very effective for allergies throat irritation.
Apple cider vinegar is an excellent home remedy for getting rid of throat irritation and it can be taken a few different ways. Due to it acidic taste, many people mix one part of apple cider vinegar with an equal part of honey, in order to make it more palatable. Mixing honey and apple cider vinegar to a glass of warm water before drinking it is also quite effective.
It is important to drink at least 8 to 10 glasses of water a day, to keep the body well hydrated, which will reduce the dryness in the throat. Increasing water consumption has been known to relieve throat irritation within a day or two.
Warm liquids, such as soup, broth, warm water and herbal tea are all excellent when it comes to soothing an inflamed and irritated throat. This helps the throat to recover faster.