Laryngitis occurs when the part of the throat called the larynx becomes inflamed. When this happens, it causes a severe hoarseness that can make your voice "croak" or have to whisper when you talk. It can even lead to temporary loss of your voice. The inflammation is quite common and is really a symptom that's been caused by some other factor or condition. Yelling too enthusiastically at a hockey game can cause it, but so can viral and bacterial infections or other illnesses.

Symptoms of Lost Voice
Generally, Lost Voice does not mean complete loss of voice or else you would not be able to generate sound even while coughing or clearing your throat. It refers to weak, coarse voice or voice fatigue. Issues like sore throat, swollen lymph nodes, difficulty swallowing and feeling of fullness in throat may also be present.

As Lost Voice can cause problems in communication, you would surely want to heal this ailment as soon as possible. Given below are some highly beneficial Lost Voice home remedies that are easy to follow. In addition, you will have to be patient. Remember the famous German proverb, Speech is silver; silence is golden.

Diet for Lost Voice
Dietary measures like taking nutritious foods, drinking 8-10 glasses of water and including lots of warm fluids in the diet are highly beneficial in relieving this problem. If you are not used to drinking plenty of water then keep sipping it at regular intervals. You should also try to include more garlic, black pepper and ginger in your diet to ease throat irritation.

In addition, avoid smoking and drinking alcohol, caffeinated and carbonated beverages as they can aggravate the problem by drying the throat further. Follow the tips and natural home remedies for Lost Voice for a few days and give rest to your vocal cords to get rid of this problem in a natural way.