Tennis Elbow TCM Therapy



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Dietary therapy for tennis elbow

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Gruel of Twotooth Achyranthes Leaf
Get moderate twotooth achyranthes leaf and dry in the sun; take 20g of it each time and decoct in 200ml of water until 100ml of the decoction is gained; remove the dregs from the decoction; add in 100g of the polished round-grained rice and 500-700ml of water to cook for the gruel; take it in the morning and night when it is warm; 10 days is a course of treatment. 

Fengshi Gutong Wine:
Take 100g of the pterosaur blood, Saggentodoxa cuneata Rehd, rhizoma cibotii, Polygonum cuspidatum, scandent schefflera root, reed seed, and Alangium platanifolium respectively and cut them into pieces; soak in 2 liters of wine for a month; filtrate the liquid and add moderate wine to get 2 liters of liquid; preserve in the sealed bottle protect from the sun; take 10 ml of it each time and 3 times a day.

Stewed Tu-chung, Red Dates and Lean Meat:
Get 15g of the tu-chung, 6g of red date (seed removed and 100g of lean meat and cook them until the dish is down; drink the soup and eat the meat; it is applicable to the external humeral epicondylitis.

Stewed Loranthus Parasiticus and Egg:
Slice 15g-30g of loranthus parasiticus and then stew them with one or two egg(s) in water until the egg is done. Then shell the egg and continue to stew them for several minutes. Eat the egg and take the soup. Continue to read Chinese medicine Treatment for Tennis Elbow.

Ramulus Taxilli (Sangjisheng), Radix Clematidis (Weilingxian) and Chinese Date Tea
Decoct 30g of parasitic loranthus, 15g of veronicastrum sibiricum Pennell and 6 Chinese dates in water for a drink; it is applicable to the external humeral epicondylitis.
 
Gruel of Semen Coicis
Put 15g of the mint, Herba Schizonepetae (Jingjie), scallion stalk respectively and 50g of lobster sauce into the pot; add in 1.5 liter of water and cook until it is boiling; then cook with slow fire for 10 minutes ; get the decoction by removing the dregs and pour it into the bowel; cook the semen Coicis and the decoction until the gruel is done; season with a little salt and serve; it’s better take the gruel with an empty stomach.

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