1) Stew Pig’s Brain with Rhizoma Gastrodiae (Tianma Dun Zhunao)
INGREDIENTS
Rhizoma Gastrodiae (Tianma), 10g
Pig’s brain (clean), 1
PROCESS: Steam them with right amount of water by putting the bowl in boiling water in a pot. It’s applicable to vertigo due to liver-yang hyperactivity.
2) Boil Eggs with Folium Artemisiae Argyi (Wuyueai Zhu Jidan)
INGREDIENTS
Folium Artemisiae Argyi (Aiye) (in the may), 45g
Black soya bean, 30g
Eggs, 2
PROCESS: Boil them in the water for eating. It can treat vertigo due to deficiency of blood.
3) Sheepshead and Astragalus Mongholicus Soup (Yangtou Huangqi Tang)
INGREDIENTS
Sheepshead (with sheep’s brain), 1
Astragalus Mongholicus, 20g
PROCESS: Decoct them in the water for eating. It can treat vertigo due to kidney essence deficiency.
4) Boil 250g of chicken, 20g Radix Polygoni Multiflori (Heshouwu), 20g Radix Angelicae Sinensis (Danggui) and 20g Lycium in the water, the meat can be eaten and the soup can be drunk. This recipe can enrich the blood, nourish the liver and treat dizziness and blurred vision due to deficiency of liver blood.
5) Chamomile and Polished Round-grained Rice (Ganju Gengmi Zhou)
INGREDIENTS
Fresh Chamomile, 15-30g
Polished round-grained rice, 60g
Crystal sugar, right amount
PROCESS: Make all the above ingredients into gruel, take it as breakfast and supper, once a day, continuously eat for 7 days. It’s applicable to hypertension and vertigo due to effulgent liver-fire.
6) Celery and Balsam Pear Soup (Qincai Kugua Tang)
INGREDIENTS
Celery, 500g
Balsam pear, 60g
PROCESS: Boil them in the water for eating. Or boil 250g of celery and 30g of balsam pear for 2 minutes, cut them into pieces and squeeze into juice, add right amount of granulated sugar, infuse them in boiling water, take one dose a day, continuously take for several days. It’s applicable to vertigo due to hypertension of yin deficiency with yang hyperactivity.
7) Radix Puerariae and Polished Round-grained Rice (Gegen Gengmi Zhou)
INGREDIENTS
Fresh Radix Puerariae (Gegen) (cut into slices), 20g
Adenophora Stricta, 20g
Radix Ophiopogonis, 20g
Polished round-grained rice, 60g
PROCESS: Polish Fresh Radix Puerariae, Adenophora Stricta and Radix Ophiopogonis with a waterstone, take the powder and dry it in the air, boil 30g of the powder with polished round-grained rice into gruel, take one dose a day, or eat frequently. It’s applicable to vertigo due to hypertension of yin and yang deficiency.
8) Semen Plantaginis and Polished Round-grained Rice (Cheqian Gengmi Zhou)
INGREDIENTS
Semen Plantaginis (Cheqianzi), 15g
Polished round-grained rice, 60g
PROCESS: Wrap Semen Plantaginis with gauze and decoct it, get rid off the dregs, boil polished round-grained rice with Semen Plantaginis decoction into gruel, melt corn powder with right amount of water, then add into the gruel, take one dose a day or eat frequently. It’s applicable to vertigo due to hypertension of phlegm-damp congestion.
