Gout is a form of arthritis that comes on suddenly and produces extreme pain in the joints, especially a joint in the big toe. An uncomfortable, lingering pain often continues after the intensity of an attack of gout wanes. Some believe acupressure can be used to relieve the pain of gout and to help balance the energy in the body that causes the condition. Acupressure is considered a complementary and alternative treatment and should not replace traditional medical care.

Gout
Gout is caused by the crystallization of uric acid in the joints. High levels of this acid, which is present in the blood, can result from eating certain foods or when the kidneys are not able to completely process uric acid in the body. Excess uric acid causes urate crystals to form in the joints, which results in swelling, inflammation and pain. Gout is more commonly found in men, but women who have been through menopause are also at risk. Daily alcohol consumption, high blood pressure, high cholesterol and a family history of gout increase your risk factors for experiencing higher levels of uric acid that can lead to gout.

Acupressure
Acupressure is the practice of stimulating certain points in the body using firm pressure or massage to help relieve pain and other symptoms of illness. These points are located on meridians, or channels of energy, in the body and correspond to points used in acupuncture. Both acupressure and acupuncture are components of traditional Chinese medicine, which has been used for thousands of years. Acupressure is considered a complementary and alternative treatment. Always consult your doctor before beginning any alternative or complementary therapy.

Acupressure for Gout
A qualified practitioner of acupressure might stimulate points on both the spleen and kidney meridians to help relieve gout pain and to address the origin of the condition. Stimulating these points is said to help remove blockages of qi, or energy, in these meridians, which could bring balance back to the systems that process uric acid.