These are the acupressure points for high triglycerides. Working on these points can help you get better faster. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.

Acupressure Point, Quchi (LI 11)
Location: On the top, outer end of the elbow crease. bend your arm, press your thumb into the hollow located on the top, outer end of the elbow crease, directly above the elbow, between the elbow joint (below) and the muscle (above).
Benefits: food allergy, hives, vomiting, diarrhea, dysentery, fever, sore throat, pain in the elbow and arm, tennis elbow, to balance the energy in cancer patients. Relieves allergies, particularly inflamed skin disorders (such as hives and rashes), itching, and fevers.

Acupressure Point, Yinbai (SP 1)
Location: when the knee is flexed, 3 finger width above the superior border of the patella, on the medial side of the thigh. Feel for pain or tenderness at the spot.

Benefits: uterine bleeding, irregular menstruation, painful menstrual periods, premenstrual symptoms, absence of periods in fertile women without pregnancy, skin disorders, eczema, hives, sores in the mouth, cold sores, Diabetes, sea food poisonng, any blood poisoning, Acne, boils, Carbuncle, Furuncle, etc. On the skin, kidney infection, bladder infection, septicemia, anywhere in the body, aids, immune deficiency disorders, decreased white blood cells in the blood, blood diseases, leukemia, cancer of any type, thyroid disorders, pain in the knee, pain in the medial part of the thigh.

Acupressure Point, Zusanli (ST 36)
Location: Four finger widths below the kneecap toward the outside of the shinbone.
Benefits: Strengthens the whole body to prevent as well as relieve allergies. long life point, balancing point, to boost up energy, knee pain, gastric pain, vomiting, abdominal distention, diarrhea, constipation, dizziness, mental fog, mental disorders, Schizophrenia, arterial sclerosis, poor digestion especially of proteins and carbohydrates, diabetes, breast abscess, Mastitis, pain and swelling in the breast, side effects of radiation and chemotherapy. Strengthens and tones the muscles and improves the condition of the skin throughout the entire body.

Acupressure Point, Ligou (LR 5)
Location: 7 finger width above the tip of the medial malleolus on the medial border of tibia.
Benefits: chemical and environmental toxicity, chronic fatigue syndrome, immune deficiency disorders, irregular menstruation, PMS, fibromyalgia, dysuria, low energy, retention of urine, side effects of radiation and chemotherapy in cancer patients.

It is important to drink plenty of warm water after the massage, to help clear away toxic substances in our body.
Caution: You should consult with a healthcare professional before practicing Acupressure or starting any diet, exercise, Chinese herbs or other supplementation programs.